Your title says manager, your calendar says chaos.
Keeping Your Cool When Things Get Hot is your sanity-saving guide for when the group chat’s blowing up, your inbox is on fire, and you’re two meetings away from snapping.
With quick exercises, reflection prompts, and real-world strategies, this toolkit helps you pause before you pounce, reset your brain, and respond like the leader you actually want to be.
It’s not about pretending you’re not frustrated, anxious, or one coffee short of a meltdown.
It’s about learning to channel those emotions, so they don’t run the meeting or burn you out.
How you handle the heat is what makes all the difference, and this toolkit is your guide.